You Won't Believe What Happened When Hikers Tested This New $120 Keen Shoe!

The new Keen Seek trail running shoe marks the beloved hiking brand's first foray into the trail running arena, and it has quickly gained recognition among the best options for women in this category. Known primarily for their hiking sandals, such as the Keen Newport H2, Keen has ventured into a new realm with the Seek, aiming to cater to both trail runners and casual walkers alike.

During a week-long holiday in Yorkshire Dales National Park, the Keen Seek shoes were put to the test on a variety of terrains. The shoes proved to be comfortable and robust, suitable for gentle family walks and energetic solo hikes, while also performing well during a few leisurely trail runs. Initially, they required a bit of breaking in, but once accustomed, the shoes offered ample padding, grip, and a secure fit.

Despite their mid-range price point, the Keen Seek shoes are designed for durability, making them a versatile daily trainer capable of enduring extended wear. They come in a size range from 2.5 to 9.5 and weigh approximately 238 grams per shoe, with a stack height of 39 mm - 33 mm and a heel-to-toe drop of 6 mm. The shoes feature a lug depth of 4 mm and are constructed from abrasion-resistant textile with a TPU heel counter, a QuantumFoamX midsole, and a KEEN.ALL-TERRAIN rubber outsole.

Performance on Trails and Beyond

My first trial was a slow 10k run across rolling gravel paths, grassy fields, and some tarmac. The cushioned midsole made the run feel effortless, and my feet remained fatigue-free, even after the distance. The stretchy sock-like design ensured that my foot stayed securely in place, providing stability on uneven ground. This feature is particularly beneficial for keeping out grit, though some users may find it a bit tricky to put on at first.

Although high-stack shoes can sometimes feel unstable, the Keen Seek maintained a stable profile, even on bumpy trails, reducing the risk of rolled ankles. The bouncy foam underfoot offered agility and flexibility, making the shoe feel light even on softer ground.

While the shoe has decent grip on grass and gravel, it struggles somewhat in muddy conditions, requiring caution on slippery descents. It's worth noting that there isn't a waterproof version available. For those rainy days, waterproof socks can be a suitable workaround, but avid runners in wet climates might want to consider alternatives like the Hoka Speedgoat 6 with GORE-TEX.

Breathability is another highlight of the Keen Seek, making them a solid choice as the weather warms up. The aesthetics also deserve mention; the dusky Black/Sunset Sand colorway complements various outfits without drawing too much attention, allowing these shoes to transition easily from trails to urban settings.

While the integrated sock design may not be ideal for those with high arches, many users will appreciate the snug fit around the midfoot and the ample toe box. For long treks, the thick padding underfoot provides comfort, making it possible to walk for extended periods without discomfort.

The Keen Seek is best suited for casual trail runners seeking a capable all-rounder that prioritizes comfort and longevity over technical specifications. It's a suitable option for those who are new to trail running or prefer a less aggressive shoe for straightforward trails—think forest paths, gravel roads, and some asphalt.

In summary, the Keen Seek trail running shoe stands as a comfortable alternative for a range of outdoor activities. Although not designed for elite runners or extreme conditions, its performance in moderate terrains makes it a reliable choice for those looking to hike and run without investing in multiple pairs of shoes. It embodies Keen’s commitment to quality and versatility, making it a worthy addition to any outdoor enthusiast's footwear collection.