You Won't Believe What Shreveport's Fit Fest is Offering—Free Fitness Events at Community Centers!

SHREVEPORT, La. (KSLA) - The annual Fit Fest, organized by Shreveport Public Assembly and Recreation (SPAR), transformed the Southern Hills Community Center into a vibrant hub of wellness this past Saturday. The event offered residents, including veterans and families, a unique opportunity to engage with local health resources and fitness activities—all for free.

Lead Superintendent Shalon Lewis emphasized the event’s mission: to foster community connections while making wellness resources accessible in one location. “It’s just an event to bring the community together as a whole,” Lewis stated. “We wanted to bring fitness as well as resources within one area, within one community.”

Activities and Resources Provided

Participants had the chance to enjoy a variety of activities such as a leisurely stroll in the park, line dancing, and “belly basics.” Attendees also learned about nutrition and connected with local support services. Organizers highlighted that the event aims to promote healthy habits that extend beyond just working out in the gym.

“This is my opportunity to get back to moving,” said attendee Karon Williams, who celebrated a personal milestone following knee replacement surgery. “It’s so important in our community.” Williams also appreciated the event's broader message about healthy living. “They always encourage healthy eating, too… not just moving, but also healthy eating, being involved in your community, taking care of the community,” she shared. “Southern Hills does a great job at this. So that’s why we continue to come.”

Another participant, Chequitha Chatman, echoed Williams’ sentiments, encouraging others to take part in future events. “You will want to come and join the group because it’s so encouraging, so inviting,” Chatman remarked.

Looking Ahead: Upcoming Fit Fest Dates

This year’s Fit Fest is just getting started. SPAR announced that the Saturday event was the first stop in a series of free wellness activities scheduled throughout the year. Upcoming events will occur from 10 a.m. to 1 p.m. on:

• June 13 – Hattie Perry Community Center
• September 12 – Bill Cockrell Community Center
• December 5 – A.B. Palmer Community Center

As the Fit Fest tour unfolds, it aims to further engage the Shreveport community in discussions surrounding health, fitness, and wellness resources, demonstrating a commitment to not only personal well-being but also to the health of the community as a whole.